Upper Mt Gravatt Progress Hall, Upper Mount Gravatt
Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt · Brisbane
MoveFit
mardi, 18 août 2026 à 09:30
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.This is a GOLD event suitable for seniors.
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Zumba Gold®
mercredi, 19 août 2026 à 11:15
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.This is a GOLD event suitable for seniors.
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Beginner line dancing
mercredi, 19 août 2026 à 17:15
Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone is welcome.
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