Sherwood Neighbourhood Centre, Sherwood
Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood · Brisbane
Bollywood fitness
lundi, 17 août 2026 à 10:00
Booking essential. Come along to a Bollywood inspired dance fitness class suitable for all abilities. Have a laugh, move and have fun with simple, enjoyable dance steps together. This is a GOLD event suitable for seniors.
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Yoga
lundi, 17 août 2026 à 11:15
Booking essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
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mercredi, 19 août 2026 à 14:00
Booking essential. Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you have one.This is a GOLD event suitable for seniors.
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