Sport & plein air
Strong & Balanced Circuit Training
NYPL - George Bruce, New York
This low-impact bodyweight circuit training class focuses on building strength, endurance, balance, and functional fitness through a variety of full-body exercises. Participants will improve overall conditioning while developing the core stability and balance needed for everyday activities and long-term health. All levels are welcome in this beginner-friendly class!Please bring a yoga mat and wate
Date
mercredi, 15 juillet 2026 à 13:45
Fuseau : America/New_York
Source officielle
Horaires, détails et réservationÀ propos
This low-impact bodyweight circuit training class focuses on building strength, endurance, balance, and functional fitness through a variety of full-body exercises. Participants will improve overall conditioning while developing the core stability and balance needed for everyday activities and long-term health. All levels are welcome in this beginner-friendly class!Please bring a yoga mat and water.