Sport & plein air
Slow Flow Yoga
Dance Room (in Hamilton Fish Park), New York
Connect with yourself in Slow Flow Yoga, a class to be enjoyed by all. For those who want to build strength and flexibility but at a slower more therapeutic pace. Slow flow yoga connects movement with breath, emphasizing mindful engagement, awareness, and ease through each pose. As most postures are typically held longer than in more energetic forms of yoga, students have the time and space to mov
Date
jeudi, 16 juillet 2026 à 14:00
Fuseau : America/New_York
Source officielle
Horaires, détails et réservationÀ propos
Connect with yourself in Slow Flow Yoga, a class to be enjoyed by all. For those who want to build strength and flexibility but at a slower more therapeutic pace. Slow flow yoga connects movement with breath, emphasizing mindful engagement, awareness, and ease through each pose. As most postures are typically held longer than in more energetic forms of yoga, students have the time and space to move deliberately, explore subtler levels of alignment and deepen the stretch as they connect-in with their body.