Metsän suojassa – In the Shelter of the Forest – Nature connection workshop

In this workshop, Virpi Koskela introduces the comprehensively healing and revitalising effects of connecting with nature on the mind, the body, wellbeing and creativity. Following the introduction, we perform exercises related to the topic, and then discuss the insights gained from them together. The exercises and discussions take place whilst seated in the auditorium, in accordance with the principles of a safe and confidential space. The event is part of the multi-sensory In the Shelter of the Forest exhibition and event series that invites you to reflect on the future of the forest through art, science and participation. Learn more about the event series . The exhibition and events are part of the environmental programme of the City of Helsinki Cultural Services. The exhibition and events are free of charge.