Sport & plein air
Mat Pilates
NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center, New York
Mat Pilates is a beginner exercise class which concentrates on strengthening the body with an emphasis on core strength. The goals of this class are to improve posture, stabilize and elongate the spine, and to develop balance and overall strength. Mat Pilates is a great option for all fitness levels! Please bring your own mat.
Date
mercredi, 22 juillet 2026 à 13:45
Fuseau : America/New_York
Lieu
NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center
485 Throop Avenue, Brooklyn, NY 11221, United States · New York
ItinéraireSource officielle
Horaires, détails et réservationÀ propos
Mat Pilates is a beginner exercise class which concentrates on strengthening the body with an emphasis on core strength. The goals of this class are to improve posture, stabilize and elongate the spine, and to develop balance and overall strength. Mat Pilates is a great option for all fitness levels! Please bring your own mat.