Sport & plein air
Level Up Bodyweight Circuit Training
Sheepshead Bay Cornerstone Community Center (in Bill Brown Playground), New York
A 45-minute bodyweight circuit training class designed to build foundational strength, core stability, and improve functional movement. Participants will elevate their overall fitness level with these full-body workouts that combine structured strength training with mobility. Safety is a priority, and modifications will be provided for all exercises. This class is open to all fitness levels, from
Date
jeudi, 16 juillet 2026 à 14:00
Fuseau : America/New_York
Lieu
Sheepshead Bay Cornerstone Community Center (in Bill Brown Playground)
Ave. Y, Ave X between E. 24 St and Bedford Ave · New York
ItinéraireSource officielle
Horaires, détails et réservationÀ propos
A 45-minute bodyweight circuit training class designed to build foundational strength, core stability, and improve functional movement. Participants will elevate their overall fitness level with these full-body workouts that combine structured strength training with mobility. Safety is a priority, and modifications will be provided for all exercises. This class is open to all fitness levels, from beginner through advanced!