Sport & plein air
Chair Yoga
Bartow Community Center - Room 31, New York
This engaging chair yoga session blends gentle stretches, mindful breathing, and light strengthening exercises to leave you feeling relaxed yet revitalized. All movements are easy on the joints while enhancing flexibility, posture, and overall well-being. Ideal for beginners, older adults, or anyone looking for a supportive way to stay active.
Date
lundi, 20 juillet 2026 à 14:30
Fuseau : America/New_York
Source officielle
Horaires, détails et réservationÀ propos
This engaging chair yoga session blends gentle stretches, mindful breathing, and light strengthening exercises to leave you feeling relaxed yet revitalized. All movements are easy on the joints while enhancing flexibility, posture, and overall well-being. Ideal for beginners, older adults, or anyone looking for a supportive way to stay active.
Chair Yoga
Prix sur le site